Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression in time and movement, in happiness, joy, sadness and envy.
Jacques d’Amboise
Coaching Sessions
Coaching can help you with the following areas:
These are examples of the service provided and is not an exhaustive list - please feel free to get in touch. I place importance on adapting my services to individual needs. I am also open to collaborations with other professionals and organisations.
Sessions are available via:
One-to-one confidential sessions
Each session is 60 minutes long and costs £40. (For students and unemployed special rates are available.)
Group sessions and workshops
Prices start at £50 per hour.
Coaching can help you with the following areas:
- Positive self-talk
- Planning and coping with career transitions
- Managing performance anxiety
- Conquering self-doubt
- Improving self-confidence
- Improving self-image
- Overcoming emotional difficulties
- Exploring identity
- Improving coping skills
- Turning perfectionism into your strength
- Motivational techniques and goal setting
- Dealing and coping with injury and rehabilitation
- Growing through self-reflection
- Dealing with and maximising time offstage
- Building a strong mindset to enhance performance
These are examples of the service provided and is not an exhaustive list - please feel free to get in touch. I place importance on adapting my services to individual needs. I am also open to collaborations with other professionals and organisations.
Sessions are available via:
- Zoom
- Skype
- Signal (recommended for confidentiality) or WhatsApp (if preferred)
- Telephone
- In-person (in studio sessions are also possible)
One-to-one confidential sessions
Each session is 60 minutes long and costs £40. (For students and unemployed special rates are available.)
Group sessions and workshops
Prices start at £50 per hour.
A Calm and Happy Mind = Empowered Creativity